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Tag Archives: health
Healthy Recipe: Garlic Roasted Chicken
This healthy recipe will help ensure your body (including your hair) gets the protein in that you need to help tone your body and strengthen your hair. Chicken is a good main source of protein you should eat aside from … Continue reading
Posted in health, healthy food, healthy-eating, protein, vegetables, vitamins
Tagged garlic roasted chicken, hair care, health, healthy eating, protein
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The Importance of Having a Stable Core
In various exercise programs we always hear about the core, but what does the core entail? How does one strengthen the core without resulting in injury? According to Dr. Duane Paterson of Universal Chiropractic & Functional Rehabilitation, the core is … Continue reading
Posted in fitness, health
Tagged chiropractor, core, fitness, health, muscle, stability, strength, weight lifting
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